5 ESSENTIAL ELEMENTS FOR MUAY THAI

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Shift your fat into the foot that can continue to be planted on the bottom. Action out at a roughly 45-degree angle while you prepare to initiate the kick, and use your additional dextrous foot for the particular maneuver.Khao thon [kʰàw tʰoːn] (Straight knee strike) – the boxer only thrusts it ahead but not upwards, Until he is Keeping an op

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